What if you got this kind of member in your bodyjam class?..
A guy with a great body like Gerard Butler..
Good looking, just like Jensen Ackles.. hikss
With a style & attitude like a real jammer
& his dancing is so damn freakin' freakin' awesome!!
You can't find this kind of member everywhere all the time. Jarang-jarang jumpa okay!! But if jumpa, this is the time when I just can't resist my eyes from looking at this member, especially when he's dancing. But me have to be profesional, trying to concentrate to the class & trying to pay attention to all members.. Haizzzzz.. Not as easy as you might think!! But I had so much fun doing the class! *ihikssss!!*
Saturday, March 6, 2010
Freakin' freakin' awesome!!!
Posted by zarrien08 at 8:07 PM 2 comments
Friday, March 5, 2010
Anak Mamak Menantu Mami
**Mode cakap utara is activated again**
Sila baca entry ni dengan gaya percakapan utara Penang okay!! Time baca tu, kena geleng2 kepala sikit mcm org Penang selalu buat tu no.. Baru ada feel.. ngeh ngeh ngeh.. :P
Haloo! Haloo! Hangpa pernah tengok dak ceghita ni?? "Anak Mamak Menantu Mami".. depa dok tayang kat Astro. Tengahari tadi cheq balik la ghumah sat nak buat laundry pasai waktu lunch Jumaat kan lama. Sambil dok tunggu punya tunggu punya tunggu laundry siap (pakai mesin basuh laaa.. haisshh.. hangpa ingat cheq ni rajin sangat ka nak basuh sendiri guna tangan eheheheh..) cheq pun bukak la tv. Mula2 cheq tengok Oprah show, pastu iklan, cheq pun tukaq channel 104. The moment (ecehh.. speaking omputeh la pulak.. hikss) cheq tengok ja ceghita Anak Mamak Menantu Mami ni, cheq gelak sampai nak pecah perut nieh!! Gila lawak dia.. lawak gaban pun kalah okeh!! *cheq rasa jiran sebelah dengaq kot cheq gelak sorang2 kat ghumah.. kuat pulak tu.. hiksss* Ni antara pelakon utama dia. Hat yang belah kanan tu cheq tau, nama dia Azad Jazmin. Dia pernah masuk program pertandingan berlakon dulu kat NTV7 (apa ntah nama program tu, cheq dah lupa daaa..) Yang trademark dia dlm ceghita ni yg paling cheq suka.. "Hang tengok!! Hang tengok!!~~" Fullamak.. syokk woo dia cakap lagu tuuu.. Lagi satu suara dia ahahahahah!! Lawak laaa! Tak tahan la cheq dok gelak tengok dia ja.. hehehehe.. muka dia pun betoi2 la anak mami tulen.. sekali dia cakap penang, perghhhh!! Cheq sukaaaa!!! Eheeeeee... Rasa mcm dok ada kat Penang la la tu jugak! (tiba2 pulak teringat pasemboq penang.. pastu makan kat padang kota.. huahuahua!! Cheq mau pi Penang la la ni jugak!! Buleh ka?.. Hikssss)
Hangpa kalu nak tau ceghita ni lagu mana, hangpa pi la tengok sendiri kat Astro Channel 104 okeh! Malaih la cheq nak tulih summary dia kat sini. Kalu cheq tulih pun, bukannya depa bayaq cheq. Tak kuasa la cheq nak buat keja free untuk depa!! Lain la kalu En. Azad Jazmin tu mai mintak tolong kat cheq sendiri, la la tu jugak cheq buatkan.. eheheheh! (habih laaa.. dah jatuh cinta ngan anak mami penang la plak!! ngeh ngeh ngeh.. :P)
P/S: Masa buat entry ni pun cheq dok gelak2 lagi pasai teringat ceghita ni. Tadi drive ke ofis after lunch pun cheq gelak sorang2 dlm keta. Ehehehehehe.. Hangpa tengok la tau!! Sure akan gelak punya lah! Kalu tak gelak, maknanya hangpa ada something wrong kat kepala hotak hangpa tu. Tak pun pasai hangpa spesis 'psycho' ekekekekeke!! Selamat Menonton & bergelak golek2 no..!!! :D
Posted by zarrien08 at 6:15 PM 3 comments
Ayuhhh!!
Me run again on treadmill after jam class at Manulife!! *clap clap clap* :D
My new record (4th March):
Distance: 3.1km
Time: 26 minutes
Approximately 7.15km/h
What keeps me running today??..
1) My personal target *refer previous entry.. (kekwat tak??) heeee*
2) The techno kinda song from my ipod (bodyjam 36 ---> me so obsessed hor.. running also have to listen to bodyjam song.. hakhakhak!! :P)
3) I watch Oprah show on tv while running. I am so into the show until I forgot about the details of my running (distance, timing & bla bla bla..)
As a summary, I felt so happy with my new record today. Hopefully can maintain or improve more. AYUHHHH!! KITA BERLARI DGN LEBIH PANTAS & WORKOUT DGN LEBIH GEGEH!! HIKSSSS..
Posted by zarrien08 at 1:06 AM 0 comments
Thursday, March 4, 2010
Work it out.. baby!!

Dragged myself to run again on treadmill after jam class last night. I can feel that my running has improved coz I felt so energetic on treadmill last night. My running summary:
3rd March 2010
Distance: 2.42km ; Time: 21minutes
Approximately 6.91km/h (haiyooo.. still so slow. Gotta pick up faster!!! :P)
I think I can run better than that, it's just that I reckon, my inner motivation is not that good. I tend to loose focus when running as I allow the tiredness, the time & the distance control my mind. But thanks to the 'techno' kind of songs from my ipod which help a lot hahaha! Coz the faster & stronger the song's beat, the faster I can run hiksss!
*** My next target.. I should run:
Distance: > 2.5km OR
Time running on treadmill: > 25 minutes
*** My other target:
I SHOULD START DOING ATTACK & STEP AGAIN!! & I SHOULD DO WEIGHT (pump?! no wayyy!!) & BALANCE/PILATES AS WELL!!!
In order to achieve that, I have to:
1) Find time.. OMG!!! I have no time!! (errr.. is that a valid excuse?.. hiakkk!)
2) Throw away the laziness in me.. alaarr, nak rehat lah. Penat tau!! (errrrrr.. excuse lagik!! hiakk! hiakkk!!)
Posted by zarrien08 at 9:32 AM 0 comments
Tuesday, March 2, 2010
Live Like We're Dying
Hey!! Me so like this song by Kris Allen! The lyrics kinda nice too!! :)
Sometimes we fall down, can't get back up
We're hiding behind skin that's too tough
How come we don't say I love you enough
Till it's too late, it's not too late
Our hearts are hungry for a food that won't come
And we could make a feast from these crumbs
And we're all staring down the barrel of a gun
So if your life flashed before you,
What would you wish you would've done
Yeah, we gotta start
Looking at the hands of the time we've been given
If this is all we got and we gotta start thinking
If every second counts on a clock that's ticking
Gotta live like we're dying
We only got 86,400 seconds in a day to
Turn it all around or to throw it all away
We gotta tell them that we love them
While we got the chance to say
Gotta live like we're dying
And if your plane fell out of the skies
Who would you call with your last goodbye
Should be so careful who we live out our lives
So when we long for absolution,
There'll no one on the line, yeah
You never know a good thing till it's gone
You never see a crash till it's head on
Why do we think we're right when we're dead wrong
You never know a good thing till it's gone
P/S:
I don't wanna be the person who say 'I love you' when it's too late already.. Therefore..
1. To ayah, mama & my family.. Me love you all so muchieee-muchieee okay!! :D
2. To my bestfriend, Guchik & Pip.. Me love both of u!!! :D
3. To hommies, Kak Leo, Kak Azyei, Kak Ju, Eusopth, Rijal, Bro Azrul, Arib, Alipth, Anthony, Jenny & Fina.. Me love you all too!!
4. To gym buddies who now have become close to me, KS, Meekee, Kwan & Cilla. Me love you all too!! :D
To other friends, it's not that I don't love you at all, but those people mentioned above are so important to me! They always be there for me no matter how good or bad I am, & I'm gonna make sure that I'll be there for them too!! *me so bias hor.. ihiksss!*
Heeeee...
Posted by zarrien08 at 1:30 PM 3 comments
Tidoq oh tidoq..
This is what I felt these past few weeks.. Hekkkk!!
I think I have a problem in this downloading process.. huhuhu..
& when I got the chance to sleep, I keep waking up for the 'non-stop coughing session'. Haiyooo!!
I don't wanna be like this!! But my dad said, I did that when I was 4 years old. What??!! Sure or not?.. So scary hor.. "Zaza the sleep walker" *tak sesuaiii!!* :P
I wanna sleep like that baby!! I want!! I want!! Heeee..
Or like this.. :)
Posted by zarrien08 at 9:34 AM 0 comments
Cameron Highland.. not bad for a day trip!!
***Mode cakap utara is ON***
Dah lama cheq tak pi Cameron nih! Tiba-tiba rasa nak pi & adik cheq yg 2 org tu pun kata nak pi jugak.. so apa lagi, Ahad lepas kami pi sana lah! Kereta cheq buleh muat 4 orang (kalau nak selesa lah.. kalau nak menyempit, buleh ja masuk sorang lagi, tapi cheq tak mau pasai nanti tak buleh tidoq ngan best dlm keta.. ekekekek), jadi cheq ajak lah kawan cheq sorg ni join pasai Pip tak dapat join, dia dok ada kat Melaka time tu.
Cheq malaih nak drive, so adik cheq la yang drive (matilamak mode mak datin & bimbo tetiber.. hikss). Pening tak tau nak kata lah pasai kitorang ikut jalan yang exit Tapah tu. Haiyooo!! Rasa mcm nak terkeluaq la semua isi dalam perut ni, tapi nasib baik la tak keluaq. Kalau keluaq, naya semua org dlm keta tuh! Heee..
Hmm.. jom la kita tengok gambaq2 yang cheq sempat amek tu. Hangpa jgn heran no pasai banyak gambaq makanan.. hehehehehe.. :P
First stop lepas pening naik Cameron. The Tea House. Kami lepak minum teh sambil tengok permandangan ladang teh. Kat sini panas lah!! Sangat tak sesuai utk depa2 yg merasa mual macam cheq! Hiakkkk!! :P
Gambaq kenangan kat ladang teh. Cheq senyum paksa tu pasai perut mmg rasa tak sedap wawawawawawa!!! :P
Pi tempat cactus. Cheq beli set cactus skali ngan bekas ni letak kat dalam umah. Cantik tak? Cantik tak? hehe..
Then pi one of the atrawberry farm there. Kat situ kita buleh petik sendiri strawberry. Minimum 2 orang petik 1.5kg bayaq RM25, tapi cheq tak pi pasai malas & rasa macam takkan dpt petik strawberry yg manis ekekekek.. *strawberry sini masam la uollss!* Jadi kami jalan2 sikit2, then minum & makan kek & tart strawberry.. heeee.. yummyyyy!!
Love fruit or dalam bahasa melayu, buah cinta. Hiksss! Orang tu kasi cheq rasa, sedap jugak masam2 manis. So cheq pun beli la sekilo.
Pastu, kitorang pi kat pasar tani kat situ. Depa jual macam2! Seronok tengok! Ni ialah cendawan & sayuran goreng. Cheq beli ni jugak, sedapppp!!! :D
Haaa.. hat ni wajib beli lah! Pasai pasar tani tu dah nak tutup, aunty tu offer kat cheq satu bekas container penuh tu RM25 ja.. So bila dia boh dlm bekas plastik besaq tu, dapat la 4 bekas penuh ngan strawberry! Mmg berbaloi-baloi lah! Cheq sukaaaa! :D *cheq pun ada jugak beli sayuq2 yg best2 yg cheq suka..
Tu diaaaa! Bebola ubi/keledek madu. Orang yg jual tu kasi cheq rasa. Sedap jugak, tapi cheq tak beli pasai dah dapat rasa eheheheh.. jahat tak?!
Ni adalah satu lagi strawberry farm. I would say farm yang ni adalah yang paling selesa dan bersih. Tapi jalan nak keluar dari parking sangat horror yerrrr.. Bukit curam huahuahua!! Rasa mcm Vios cheq tu tetiba ja jadik roller coaster.. hiksss!
Kat sini ada tanam banyak macam2 salad. Adik cheq pi beli yg salad (all u can eat buffet style) RM4.90 ja! Sedap! Sangat la fresh!!! *tiap2 hari mkn salad, buleh kurus!! heeee..*
Lepas dah penat, kitorg singgah pulak kat satu lagi ladang strawberry, but the place is so dirty & tak best. Jadi kitorang pun beredar ke tempat jual teh. Cheq beli la jugak teh nak kasi mama ngan ayah nanti, buleh depa minum nanti bila depa mai sini next 2 weeks.
Then, singgah kat tempat jual sayur & fresh flowers. Yayyy! Cheq suka part ni! Tengok la gambaq bunga2 kat bawah ni. Kalau la mama cheq ada time tu, habis la penuh bonet keta cheq ngan pokok2 bunga orkid tu.. heeee..
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Banyak lagi tapi malas nak amek gambaq banyak2.. :P
Cheq beli 2 dozen pink roses ni letak atas dining table. Cantik kan!! Heee.. cheq suka lagik! :D
Hala balik, singgah kat ayaq terjun Lata Iskandar. Cheq yg drive time ni pasai tak mau pening kepala eheheheh.. sian 2 adik cheq kena dok belakang pastu depa pening kepala.. muka pucat whakakakak! Tapi kat highway, cheq kasi depa drive pasai cheq nak tidoq.. penaaatttt! heee..
Sebelum masuk highway Tapah nak balik tu, kitorang singgah utk dinner (dinner awal kul 6 hehe) kat Intan Tomyam Seafood (dekat betul ngan simpang nak masuk highway tu) Restoran ni ok jugak, best & harga pun berpatutan. Kualiti makanan pun buleh tahan!!
After makan, kitorang pun bertolak la balik Shah Alam. Penat tapi enjoy!! Nak tau tak apa yg cheq buat ngan strawberry yg banyak tuh? heeee... Nantilah cheq habaq kalau projek tu menjadi okay! ;)
Posted by zarrien08 at 1:12 AM 0 comments
